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Yoga with Will Schneider on Salesforce Military Wellbeing Series
Join Will Schneider of Movement Rx’s Mindfulness Experience and the podcast Men Talking Mindfulness, as he takes you through a yoga flow on Salesforce’s Vetforce Wellbeing Series.
During your practice, be sure to tune in to how your body is feeling; notice how your mind tries to wander, and bring it back to the present.
If you’d like to learn more about yoga or practicing mindfulness, join us for the next 21 Day Mindfulness Experience!