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About Theresa
Dr. Theresa Larson, or “Dr. T” as she is affectionately known, is a leading expert and advocate for well-being and longevity across both personal and professional domains. She is the founder of Movement Rx, where she helps organizations optimize performance as a trainer and leadership keynote speaker.
In her work, she draws from her research and her own experience
as a former Marine Corps officer who overcame severe trauma. She layers in her experiences as a healthcare provider and Fitwel Ambassador to help veterans, business leaders and owners thrive in the face of challenges such as client attrition, employee retention, and scalability issues, which are often linked to compromised mental or physical well-being of leaders and employees.
Dr. T and her team are dedicated to the performance of your organization
by helping leaders, owners and employees become resilient, healthy, and happy in all they do.
Become A Resilient, Emotionally and Physically Intelligent Leader!
Dr. T and her team are dedicated to building a community of leaders and business owners who are resilient, healthy, and happy in all they do. They are on a mission to help 1 million leaders by 2030 improve their longevity - aka the quality and length of their lives. Their approach is to disrupt outdated leadership culture AND truly prioritize health and well-being within their organizations, spaces, and places.
