Squat Balance - Hump Day Quickie - Get better, Faster | Movement Rx

Developing Balance in the Squat

Continuing with our theme on developing better balance here’s a drill you can to improve your balance and positioning in the squat.

To see more8 on developing balance, see our other video: https://www.youtube.com/watch?v=WSjJVFRMbsA

https://movement-rx.com8

Subscribe To the Your Health is Your Business Newsletter

It's full of all our latest tips and tricks. Join our mailing list to start receiving exclusive content only our newsletter members have access to.

[gravityform id="9" title="false" ajax="true"]

Keep Reading

Contact Us

Don’t hesitate to get in touch with any questions or feedback. We’re here to help!

[gravityform id="1" title="false" ajax="true"]

Register for Your Account

[gravityform id="16" title="false" ajax="true"]

Register for an Account

[gravityform id="15" title="false" ajax="true"]

Start the Sleep Challenge!

[gravityform id="14" title="false" ajax="true"]

Schedule a Well-Being Strategy Call

[gravityform id="2" title="false" ajax="true"]

Workplace Wellbeing Inquiry Form

[gravityform id="4" title="false" ajax="true"]

Government Contracting Inquiry Form

[gravityform id="5" title="false" ajax="true"]

Application

[gravityform id="6" title="false" ajax="true"]