Talking Mental Health with Dr. Uma Naidoo, Dr. Theresa Larson, and Gabriella Wright - Movement-Rx

Talking Mental Health with Dr. Uma Naidoo, Dr. Theresa Larson, and Gabriella Wright

Movement Rx’s founder, Dr. Theresa Larson and Retired Navy SEAL turned mindfulness coach, Jon Macaskill joined a team of remarkable individuals to discuss mental health. They talked with nutritional psychiatrist Dr. Uma Naidoo, author of This is Your Brain on Food, who helps people feel emotionally better through the use of healthy whole foods and nutrition and Gabriella Wright, who is the co-founder of the Never Alone Initiative. This is an organization dedicated to building mental health awareness, advancing research and government policy, and improving access to those needing support.

They discuss important resources for individuals, especially veterans, who may be struggling with anxiety, depression, addiction or any other condition that may be affecting their mental health. Seeking help is still impeded by a certain stigma around mental health, and shame that comes with it. Overcoming this is the first step to living a life of emotional and physical freedom.

Tune in to learn more about how meditation and mindfulness can help these conditions and get you on the road to recovery.

Get involved with our M2 Experience to begin your own Movement & Mindfulness journey!

Subscribe To Our Newsletter

It's full of all our latest tips and tricks. Join our mailing list to start receiving exclusive content only our newsletter members have access to.

Keep Reading

Contact Us

Don’t hesitate to get in touch with any questions or feedback. We’re here to help!

  • This field is for validation purposes and should be left unchanged.

Schedule an Appointment

  • This field is for validation purposes and should be left unchanged.

Workplace Wellbeing Inquiry Form

Government Contracting Inquiry Form

Application

  • Hidden
  • Please attach your cover letter and resume below.
    Drop files here or
    Max. file size: 1 MB.
    • This field is for validation purposes and should be left unchanged.