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Performance Physical Therapy in San Diego
Top San Diego physical therapy for improving performance and for solving back pain, knee pain, and shoulder pain.
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Movement Rx has partnered with Sports Performance PT
Since 2013, Movement Rx has empowered people like you to take control of your physical wellbeing and lead an active lifestyle. Our San Diego physical therapists have treated injuries and prevented them in a fitness setting. We believe that nobody should go to physical therapy just to get better at being sedentary. Your musculoskeletal health journey with us includes strength and fitness – what better place for that than the gym environment?
Starting in 2023, we are partnering with Sports Performance PT to take over our patient load as we focus on national health initiatives. Same location, same quality of care - just a different name on the door. Learn more about the Sports Performance team.
Get to know the Sports Performance teamHear What Our Patients Have to Say
I don't know how to safely push my own limits, and you are able to coach me on how to do this even virtually. I actually pay more attention to what my body is doing and feeling this way versus in person. I am getting to know my body better, so thank you.
Kelly D.
Telehealth
I was given different exercises to work on, and when my physical therapy appointments had to transition to virtual visits there was no difference in Dr. Megan’s teaching. My experience online has been very positive! I have been making the same progress online as I was in-person. I am super thankful for Movement Rx helping me reach my goals no matter the platform!
Lily C.
Telehealth
I had been struggling with some knee pain for a while. I couldn't do my usual workouts and even yoga exacerbated it. Dr. Theresa was able to pinpoint the problem and give me very actionable instructions for strengthening weak points in my body. It was an immensely valuable experience and I am so happy to have the ability to move more freely.
Nikki L.
San Diego | California
After 6 years of not being able to work out, Theresa fixed me up in a few months. I found her via a recommendation from Kelly Starrett. That should tell you everything you need to know.
Bojan D.
San Diego | California
I've seen Dr. Amanda a few times for different issues over the past year and she is always awesome! She starts with a movement assessment and listens carefully to what's bothering me. She's very knowledgeable and I love how she explains in detail everything she's doing and why. I always leave feeling great and with a specific care plan online so I can continue the PT at home between visits. I would highly recommend working with her and Movement Rx!!
Emily D.
San Diego | California
About Performance-Based Physical Therapy
Forget what you think you know about physical therapy. At Movement Rx (and now Sports Performance), physical therapy is much more than treating injuries or eliminating pain: it’s an optimization tool to improve range of motion, stability, and mobility. More importantly, it empowers you to fix the root dysfunctions that are creating your pain – allowing you to be pain-free. We help you take control of your physical performance and how you live your life.
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