Movement education is an important component of our approach to our clients’ health. Our education services consist of hands-on workshops, seminars, and advanced specialty courses. If you’re interested in self-care, better solving your pain, or achieving your performance goals – or if you’re a coach, personal trainer, or healthcare provider – we have multiple options for you.
Lead Your People to Greater Health
If you are responsible for happy and healthy employees, this is for you. These in-person or virtual seminars coach healthy behaviors, as well as specific methods of solving pain, stress and chronic conditions. They are engaging, fun and incredibly informative. Give your people the tools and motivation to move forward on their health journey - wherever they may be starting from. Popular categories are Movement and Fixes, Mental and Emotional Resiliency, Nutrition, and Mindset. Subject matter and length can be customized to your needs.
Host a Seminar For Your Community
We all have movement dysfunctions. These seminars provide you with the knowledge and tools to identify and fix your own dysfunctions, or those of people you coach or train. Starting with a short lecture on relevant theory and anatomy, you will quickly begin practicing tests that help you differentiate between mobility, stability and motor control. In the second half of each seminar, you will learn and practice techniques and exercises that will help you fix your movement limitations and dysfunctions.
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Lack of strength, balance, stability, and mobility are the precursors to all chronic health conditions. Your prescription to break free is movement: it’s what creates the most connection in our lives and allows us to enjoy our environment. And we can even shift our mindset through movement. Movement Rx is here to help you take action, allowing you to find the physical freedom you need on a daily basis.Learn More
Contact us if you have questions about our movement seminars.
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