Fitness Professional

This person is a fitness professional

  • First Name: Liz Ann
  • Last Name: Kudrna
  • Organization: Body in Balance Pilates Studio
  • Type of Provider: Strength or Fitness Coach
  • Adaptive Training or Certifications: University Degree, Loads of Experience
  • Specialties: Lower Limb (Salvage or Amputation), Spinal Cord Injuries, TBIs, Neurological Impairments
  • Type of Facility: Other

 Fitness Professional

  • First Name: Rita
  • Last Name: Hicks
  • Organization: Team Hicks Fitness
  • Type of Provider: Certified Strength and Conditioning Specialist (or equivalent), Personal Trainer, Strength or Fitness Coach, Adaptive Sports Coach
  • Adaptive Training or Certifications: Movement Rx Advanced Adaptive Training Course, Adaptive Training Academy Course, University Degree, Loads of Experience
  • Specialties: Lower Limb (Salvage or Amputation), Upper Limb (Salvage or Amputation), Spinal Cord Injuries, TBIs, Hearing Impaired, Vision Impaired, Neurological Impairments, Emotional Trauma
  • Type of Facility: Specialty Gym
  • Social Links: Ritachicks teamhicksfitness
  • Provider Summary: For the better part of 20 years I have really focused on pain free performance in training in general. I believe that movement heal physical and emotionally, and everyone deserves to move. I believe in empowering people to get their quality of life back through movement and most of all that everyone has the power within them selves.

 Fitness Professional

  • First Name: Nicole
  • Last Name: Zapoli
  • Organization: NZ Fitness, LLC
  • Type of Provider: Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (or equivalent), Personal Trainer, Strength or Fitness Coach, Adaptive Sports Coach, Other
  • Adaptive Training or Certifications: Movement Rx Advanced Adaptive Training Course, Movement Rx Intro Adaptive Training Course, Loads of Experience
  • Specialties: Lower Limb (Salvage or Amputation), Upper Limb (Salvage or Amputation), Hearing Impaired, Vision Impaired, Other
  • Type of Facility: Specialty Gym, Crossfit Gym, Public Area (park, track, gymnasium, etc), Other
  • Social Links: IG - @nicolezapoli @_nz_fitness FB - https://www.facebook.com/nicolezapoli TikTok - @nicolezapolifitness
  • Provider Summary: My mission is to empower others on toward living their strongest, healthiest, happiest lives possible as well as support, guide, educate, inspire, both physically and mentally. My goal is to create as strong, healthy, happy, consistent, and committed clients as possible. In addition, I desire to create culture within the community that centers around life long wellness and a high quality of life. I continue to passionately work on providing a sustainable system that can be implemented by anyone regardless of current fitness levels and/or abilities for the duration of NZ Fitness client’s lives. My top priority is creating a training protocol that revolves around safety via optimal body mechanics, technique, and building a solid movement foundation. I want my clients progressing across all domains as they continue building their base strength and overall conditioning. I am a certified personal trainer and strength and conditioning coach offering 1-on-1 in person training, virtual personal training, remote coaching, individually designed programming, custom nutrition, small group functional fitness classes, functional gymnastics workshops, specialty classes, and more. I have 20+ years of coaching experience and hold multiple coach, trainer, and specialty certifications under NASM, CrossFit, OPEX, The Cooper Institute, Yoga and Ayurveda Center, Movement RX Physical Therapy, and more.

 Fitness Professional

  • First Name: Tim
  • Last Name: Morris
  • Organization: Move to Improve SCI
  • Type of Provider: Certified Strength and Conditioning Specialist (or equivalent), Personal Trainer, Strength or Fitness Coach, Adaptive Sports Coach
  • Adaptive Training or Certifications: Movement Rx Intro Adaptive Training Course, University Degree, Loads of Experience
  • Specialties: Spinal Cord Injuries, Neurological Impairments, Other
  • Type of Facility: Specialty Gym, Home Gym, Public Area (park, track, gymnasium, etc), Other
  • Social Links: @movetoimprovesci, @tmorris381
  • Provider Summary: 20 years of CSCS and personal trainer experience, 17 years as a T3 spinal cord injury. I have a unique perspective of having a master's degree in Kinesiology and being an adaptive athlete myself, helping adaptive athletes with neuro complications such as SCI, CP, and MS. A high school phys ed teacher and head track coach.

 Fitness Professional