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About Movement Rx
What We Do
Our mission is to empower everyone with the knowledge and tools to achieve a lifetime of physical freedom. We aim to get people better, faster… and keep them better.
We started by treating people one-on-one in our hometown of San Diego, then began training other health and fitness professionals around the globe. While it was an amazing privilege to travel and teach, there’s only so much that can be accomplished by getting on a plane. That’s why we have since expanded our impact through digital tools to reach individuals everywhere – and why we’re focused on getting employers to take action.
How We Do It
Our integrated approach helps members and patients uncover the root cause of their pain and injury, and get back to doing the things they love.
If you, your employees, your patients, or your clients have lower back, shoulder, or knee pain, our team of physical therapists and movement experts can provide safe and progressive programs to solve that pain.
We’ve distilled the optimal techniques learned from over 80,000 contact hours coaching, treating, and educating and integrated them into our digital platform and one-on-one clinical sessions. Our approach works for everyone – from Navy SEALs to Midwest call center personnel and everything in between.
Why We Do It
We believe that movement health and mindfulness is the only sustainable model of healthcare – not to mention the cheapest and most effective.
People carry a lot of misinformation about what is safe and what is healthy. Our monumental task is to clear away the fear and confusion and create an environment in which people can act.
We believe that the most effective setting to gain physical freedom is where people spend most of their waking hours: in the workplace. We believe that true growth and happiness is a process, not a pill. We believe that you can be your own advocate, heal your own chronic injuries, and that self-care is a necessary modern-day tool. We want to empower people with the techniques we’ve used to help thousands of individuals experience physical freedom. Remember, freedom is an inalienable right… but you have to actively pursue it.
Hear From Our Clients
It’s Time to Get Moving.
Ready to get pain-free or help others do the same? Reach out today to get moving with us.
Contact Us
Don’t hesitate to get in touch with any questions or feedback. We’re here to help!
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