"I highly recommend the 'Be Well To Lead Well' program....Having personally experienced the benefits of this program, I can confidently attest to its effectiveness. (It) provided me with practical tools to manage stress, enhance my focus, and maintain a healthy work-life balance. The facilitators - Dr. Theresa Larson, Jon Macaskill and Will Schneider - are knowledgeable, engaging, and genuinely committed to helping participants achieve their full potential."

Geoffry Bent

CEO

It's nice to be out of my element yet with other leaders who I relate to yet are not necessarily in my network.

Mike

Spring Retreat 2023

These three amazing individuals absolutely practice what they preach. It was amazing to spend a few days with them and learn so many tools that I can take away to better live my life, better treat people around me with more loving-kindness. I’d also like to say that their commitment to all of us who attended the retreat, they are all knowledgeable in their areas of expertise. They were extremely supportive and just, it was a joy to be around them and all the other folks that were here. For all those of you out in the MTM family, I highly recommend this for you, your family, family members. It was a worthwhile experience and I’ll absolutely be back. Thank you to Jon, Will and Dr. T for giving me some new tools in my toolbox to go out and be a better me.

David

Fall Retreat 2022

Whether your issues that you’re dealing with, whether they’re seen or they’re unseen, this is a space that will help you work, and that’s regardless of your background or your experiences. Over the last little bit, I’ve been consuming the material by Theresa, Jon, and Will, rather passively. I’ve seen a lot of results, both to myself at my house and in the workspace. And I really needed to decide if it really was mindfulness, movement, and meditation, or just something else which was causing this tremendous growth. And now I can tell you, without a doubt, that the mindful-movement experience has been the missing ingredient, or the secret sauce, to my own personal journey.

Geoff

Fall Retreat 2022

This experience has exceeded my expectations by leaps and bounds. I’ve worked with Jon and Will and Dr. T remotely, doing a lot of the same mindfulness-movement type stuff on a remote basis, and being here, in person, with these three experts, and the group of people participating in this retreat, has been absolutely phenomenal. The rest of attendees are all from different walks of life and they all bring their own experiences into this cohort and it’s fun to see everybody learning something, and it’s fun to see what people bring to a retreat like this and what they take out of a retreat like this. So if you get a chance to come and participate in something like this in person, I can’t recommend it enough.

Michelle

Fall Retreat 2022

It’s really easy to turn this into foo-foo and call it tree-huggers and hippie stuff, and it’s not. It’s definitely not. I did 30 years in the military, I know what tough looks like. This was probably one of the hardest things I’ve ever done. Injuries aside, it’s all about the mind and the soul. And we can go get pills, we can go get titanium legs, whatever, but nobody’s working on the soul. These folks, they open it up. It’s a first step. Don’t come here thinking it’s all going to change overnight. It won’t. You have to deprogram, there’s a lot of issues, but if you dedicate the time and the energy, it’ll positively change your life and those you love. Jon and Will and Theresa, I can’t tell you how much this meant to me.

Steve

Fall Retreat 2022