The Shoulder Fix

If your shoulders are bothering you, you’ve come to the right place. There is a shoulder fix.

Mind you, it may not be easy. Getting rid of shoulder pain is a process, not a pill.

We have distilled the key elements learned from working with thousands of barbell athletes, gymnasts, jiu-jitsu/MMA folks, swimmers, and professional chair-sitters. There are a specific set and sequence of exercises you can do to strengthen your shoulders and eliminate most dysfunction and pain, no matter your age or activity level.

Strength specialist Anders Varner (Founder of San Diego Athletics) and physical therapist Dr. Theresa Larson (Founder of Movement Rx) have combined their vast knowledge to help guide you to discover where your specific faults are and how to fix them to eliminate shoulder pain.

They’ve built an 8 week online program that combines shoulder function assessments and expert strength programming, and integrated that with world class functional physical therapy techniques that you can do on your own. We call it The Shoulder Fix.

You can learn more about it at

You can also start your path to shoulder health by downloading our Top 10 Movements for Solving Shoulder Pain. Click the button below to get the Top 10 Movements.


Send me the Top 10 Movements Guide, please!