No Peeing with Double Unders!

posted in: double under, The Lab | 0

This article is written by Dianna DiToro, aka ‘DTrain!’ She is my partner in crime, a phenomenal mother, CrossFitter, a Doctor of Physical Therapy Student, Marine Corps Major, and good friend!! She is very knowledgeable and passionate about the below … Continued

Warrior’s WOD Takes on Thoracic Mobility

posted in: spine, The Lab | 0

This week’s Lab location for Dr. Theresa Larson was CrossFit USD (University of San Diego) where the 21 Gun Salute Warrior WOD was taking place. The 21 Gun Salute is our nation’s highest display of military honor, and is reserved … Continued

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