Wodcast Podcast

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Dr. T discusses the importance of assessment, your low back pain and how to help fix it, and a whole plethora of awesome nuggets. To make an appointment with a Movement Rx Doctor of Physical Therapist visit: www.movement-rx.com To learn more … Continued

Doc & Joc Podcast

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The Adaptive Athlete with Theresa Larson This week we sit down with Movement RX physical therapist, Mobility Wod instructor, and soon to be mommy Theresa Larson to discuss the challenges associated with being an Adaptive Athlete.  This is a small … Continued

RDella Strength Training Podcast

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Dr. Theresa Larson is this week’s featured guest. She has an amazing story and a fantastic approach to training and performance. You’ll learn all about it in this week’s show. Dr. Theresa Larson received her doctorate in physical therapy and … Continued

Barbell Shrugged Podcast

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How to Fix Your Lower Back Pain: Episode 240 We drop into MovementRX this week to talk all things mobility with Theresa Larson and Anders Varner. We dive into lower back pain and how you can identify and fix the … Continued

Coach Ray on CW6 News: Forget the apple. Squatting everyday keeps the doctor away!

We’ve all heard doctors say “Don’t squat below parallel. It’s bad for your knees”. That’s completely bogus! Our bodies are BUILT to squat below parallel. Watch how a toddler changes levels from standing to reach for something on the ground. … Continued

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