Walk Tall - Mobile Cuboid | Get Better, Faster | Movement Rx

Mobility Monday- Walk Tall with a Mobile Cuboid

Do you have to walk or run in the double or triple digits on foot every week?  Are you a tactical athlete who has to wear boots all day long and a pack that weighs 1/3 your body weight and or lift heavy weights with a stable foot/ankle position. Do you experience pain on the side of your lower leg that refers down the bottom of your foot? Check this video out on one way to help yourself while in the field!

Subscribe To the Your Health is Your Business Newsletter

It's full of all our latest tips and tricks. Join our mailing list to start receiving exclusive content only our newsletter members have access to.

  • This field is for validation purposes and should be left unchanged.

Keep Reading

Contact Us

Don’t hesitate to get in touch with any questions or feedback. We’re here to help!

  • This field is for validation purposes and should be left unchanged.

Register for Your Account

Register for an Account

Start the Sleep Challenge!

  • This field is for validation purposes and should be left unchanged.

Schedule a Well-Being Strategy Call

Submit your information below and our team will respond ASAP!

  • This field is for validation purposes and should be left unchanged.

Workplace Wellbeing Inquiry Form

Government Contracting Inquiry Form

Application

  • Hidden
  • Please attach your cover letter and resume below.
    Drop files here or
    Max. file size: 1 MB.
    • This field is for validation purposes and should be left unchanged.