Take a look at some of our goings on in the community.

  • Sat
    04
    Jan
    2014
    Sat
    11
    Jan
    2014
    Nosara, Costa Rica

    Week long movement, yoga, and meditation retreat.  If interested in the next retreat, contact us. 

  • Thu
    23
    Jan
    2014
    6:30 pmFathom CrossFit

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements.

  • Thu
    23
    Jan
    2014
    6:30 pmFathom CrossFit

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements.  Contact us for more info.

  • Thu
    30
    Jan
    2014
    6:00 pmOutlier CrossFit

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements. 

  • Sat
    01
    Feb
    2014
    11:00 amCrossFit Elysium

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements.  To attend, contact us.

  • Sat
    15
    Feb
    2014
    All DayDynamis CrossFit

    We'll be sponsoring the event, cheering athletes on, providing information on proper movement, and providing physical therapy to those who ail.

  • Thu
    27
    Feb
    2014
    6:30 - 7:45 pmFathom CrossFit

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements.  We'll be focusing on the lower body in preparation for the CF Open.  $10 per person.

     Register here

  • Sat
    08
    Mar
    2014
    11 am to 12:15 pmCrossFit Elysium

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements.  We'll be focusing on the impacts of 14.1 and 14.2 and what to focus on during the CF Open.  $25 per person.

    Email [email protected] to register.

  • Sun
    09
    Mar
    2014
    10am to noonCrossFit Del Mar - Del Mar, CA

    Dr. Devin Shea of Shea Family Chiropractic and Dr. Theresa Larson of Movement Rx will be presenting two full hours of no fluff, only take-away knowledge on keys to performing regular body maintenance.  This class is perfect for you if any of the following apply:

    1. You sit for more than 4 hours a day
    2. You would like to move better and without pain
    3. You would like to avoid injuries so you can continue to train
    4. You want to recover from your WODs faster

    $35 pre-pay/$40 at the door

    All proceeds to benefit Kevin Ogar

    Call CF Del Mar @ 858-587-2569, or email [email protected] to reserve your spot!

     

  • Wed
    12
    Mar
    2014
    5:30 pmLocal fitness clothing store

    Private Margarita and Mobility event. For info on how to host similar events at your company, fitness facility, or for your group, contact us.

  • Sun
    16
    Mar
    2014
    9:00am to 4:30pmCrossFit Del Mar - Del Mar, CA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Del Mar in San Diego. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

     

  • Tue
    18
    Mar
    2014
    9:30 amMCRD - Marine Corp Recruiting Depot, San Diego

    Private workshop on improving movement and mobility for our Navy and Marine Corps friends.

    For more information on how to schedule a similar event for your corporation, fitness facility, or group, contact us.

  • Sat
    12
    Apr
    2014
    9:00am to 4:30pmCrossFit SouthBay - Torrance, CA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit SouthBay in Torrance, CA. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    13
    Apr
    2014
    9:00am to 4:30pmCrossFit SouthBay - Torrance, CA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit SouthBay in Torrance, CA. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    10
    May
    2014
    9:00am to 4:30pmCrossFit Prime - Philadelphia, PA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Prime in Philadelphia, PA. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    11
    May
    2014
    9:00am to 4:30pmCrossFit Prime - Philadelphia, PA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Prime in Philadelphia, PA. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    17
    May
    2014
    11:30 amCrossFit Irvine

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements. 

  • Thu
    22
    May
    2014
    7:00 pmCrossFit Mission Gorge

    Introductory and interactive workshop on improving the body's ability to perform CrossFit movements. 

  • Sat
    31
    May
    2014
    7am to 4pmBoomBox CrossFit San Diego ‎5745 Kearny Villa Road Suite 113-115 San Diego, CA 92123

    We will be coordinating Mobility exercises and providing a booth for Movement Screens at this CrossFit Competition hosted by our friends at BoomBox CrossFit San Diego

    http://www.facebook.com/bevictoriouseventssd

  • Sat
    14
    Jun
    2014
    9:00am to 4:30pmEast Valley CrossFit - Chandler, AZ
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at East Valley CrossFit in Chandler, AZ. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    15
    Jun
    2014
    9:00am to 4:30pmEast Valley CrossFit - Chandler, AZ
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at East Valley CrossFit in Chandler, AZ. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    28
    Jun
    2014
    10:00 amOutlier CrossFit
    • See what is new at Outlier CrossFit
    • Talk to the trainers
    • Meet the owners
    • Learn more about the Barbell Club
    • Fun free WOD (open to the public)
    • BBQ to follow WODs
    • Local Vendors
    • Special Happy Hour at Groundswell Brewing Company

    Schedule of Events:
    Movement RX will lead Pre and Post WOD Mobility
    10:00am Fun for all WOD
    11:30am Kids WOD
    12:00pm BBQ
    1:00pm Happy Hour at Groundswell Brewing

    Special summer rates for new members

    Friends and family welcome!

    For more information: http://outliercrossfit.com
    6332 Riverdale Street, San Diego, 92120. (619) 795-7095

  • Sat
    12
    Jul
    2014
    9:00am to 4:30pmCrossFit Inland Valley - Wildomar, CA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Inland Valley in Wildomar, CA (near Temecula). This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    13
    Jul
    2014
    9:00am to 4:30pmCrossFit Inland Valley - Wildomar, CA
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Inland Valley in Wildomar, CA (near Temecula). This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    02
    Aug
    2014
    9:00am to 4:30pmCrossFit Sanitas - Boulder, CO
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Sanitas in Boulder, CO. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    03
    Aug
    2014
    9:00am to 4:30pmCrossFit Sanitas - Boulder, CO
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Sanitas in Boulder, CO. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    11
    Oct
    2014
    9:00am to 4:30pmCrossfit Las Vegas - Las Vegas, NV
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Las Vegas in Las Vegas, NV. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    12
    Oct
    2014
    9:00am to 4:30pmCrossfit Las Vegas - Las Vegas, NV
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Las Vegas in Las Vegas, NV. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sat
    22
    Nov
    2014
    9:00am to 4:30pmCrossFit Rex - Buenos Aires, Argentina
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Rex in Buenos Aires, Argentina. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Registrate aqui

  • Sun
    23
    Nov
    2014
    9:00am to 4:30pmCrossFit Rex - Buenos Aires, Argentina
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Rex in Buenos Aires, Argentina. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Registrate aqui

  • Sat
    29
    Nov
    2014
    9:00am to 4:30pmCrossFit Gladius II - Sao Paolo, Brazil
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Gladius II in Sao Paolo, Brazil. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here

  • Sun
    30
    Nov
    2014
    9:00am to 4:30pmCrossFit Gladius II - Sao Paolo, Brazil
    CFSC_Mobility_Black

    Movement Rx's Dr. Theresa Larson will be leading this course at CrossFit Gladius II in Sao Paolo, Brazil. This one-day seminar is a performance oriented workshop for athletes and coaches wishing to develop effective mobility and flexibility strategies, improve ideal athlete positioning and movement set-up, and implement whole-body maintenance practices.

    Register here